If anger is to be ugly as to forgiveness is beautiful, what will you choose? But for now, I am good enough. The stress I have in my work is not a good reason for doing such cruelty. No relationship is perfect. Now that a single mistake made it dull, I feel alone and sorry. I guess I will never be good enough so why even bother? It's just the same old thing. I cannot believe that I cause hurt to you. I am ready to take away all the hurt I made you. You comforted me. I am extremely sorry for my behavior. "I'm not good enough" can be a lie that you tell yourself because of being through emotional trauma. Imagine the words appearing on a page in front you. What to do when I have no money for counseling? Today, I will start to better myself for you. Instead of focusing your attention on all the things that have gone wrong or times you failed to reach a goal, shift your focus toward things that have gone right. This has been going on for many years I just discovered. I am sorry, my best friend, my love. Worthiness is in your being, not your doing, explains Jillian Landis, life coach and successful family mediator. The most common self-esteem issue I see is people thinking they're not good enough for anything. I still even cant believe that you chose me to be your behalf. In the future I will go to the back of the line. I say that it is immeasurable. I am just afraid of the other girls. Still, I am hopeful and will be waiting for your forgiveness and accepting me back in your heart. A letter of sincere intent. They're not good enough to have lots of money. Or a blank memo note on your smart phone. I'm sorry I have not met your standards to being a perfect girlfriend i try my best, but it seems to make a mess I'm sorry that i could never be perfect I'm sorry you had to deal with me I'm sorry for being me I'm sorry for everything Everyday is a constant battle, Wondering if you still love me or not everyday i worry everyday i have depression Ive wanted you since I met you my freshman year, and waited a year and a half until we finally hooked up for the first time. Dont get stuck in the past. Babe, I am so sorry for not being honest with you. I know that I have been consumed by feelings of not being good enough. More than that, I wasnt owning up to many things because I was so afraid of the self-hate that would follow if I admitted the truth., On the benefits of self-compassion, Neff writes that it offers the same protection against harsh self-criticism as self-esteem but without the need to see ourselves as perfect or as better than others. Should I quit if I feel I'm not good enough for my job? As painful as it may be, my love, you are free. When we let negative thoughts about ourselves take over, when we believe them without challenging them, were likely to soon feel terrible about ourselves and our abilities. It's about fear. I humbly ask for your forgiveness. If you fear that you wont be good enough to ace an interview, interact with someone in a social setting, or speak with confidence at a public event, the best way to overcome that fear is to dive in headfirst and do it. It is the quickest way to unburden yourself from the misery of feeling not good enough. Have you ever heard that before? Please forgive me. Thank you for hugging me despite the wrong actions that I have done. If you want to keep working, you can't be such an elitist, to say no, that's not good enough, not big enough, not smart enough, whatever. 2. I do appreciate it so much. I am sorry for desensitizing my feelings towards you and your love while you embraced me with an open heart . I know you are mad at me right now. Im sorry, and I ask for your forgiveness. [T]his distinction is important [because] once we recognize it as a thoughta judgment, in factI find its easier to work with.. These are questions that burden even the most successful athletes, business owners, and creatives. Its to the point where Im afraid to every have any serious conversation on any subject where she feels emotional because I have to steel myself against the same old attacks. He has lied all week. Everyone on the receiving end of an apology wants, first and foremost, to be understood. This is a life in which I walk alone, Full of hope shattered and broken, Always angry for no reason at all, Constantly wanting to end this brawl. Otherwise, the fight continuous, and we will get the trophy of being the happiest couple in town. Im sorry, my dearest honey. Couples are then. I hope we can be back in normal mode because I miss you now. I feel so ashamed for hurting you. Sorry that I couldn't say those words to you when it would have made a difference. If you love your partner enough then you will see right away that this is going to take a little more than simply saying that you are sorry. I love you, but I havent told you yet. I am sorry my dearest husband. In other words, self-compassion provides the same benefits as high self-esteem without its drawbacks.. I feel like an idiot, thinking that everything that happened is because of my immature mindset. She manipulated me into being her caregiver by telling me lies about my brothers not wanting to deal with her when she was diagnosed with dementia. Rainey. You are good enough. I would like to ask for another chance. I realize the huge mistake I commit. Here, we will look at four common childhood reasons why a person grows up into an adult who feels or believes they are just not good enough. In many cases, a licensed therapist can help you address these feelings and help you develop the mindset needed to shift your self-view. My dearest darling, I am very sorry for the mistakes I have made. I am worth it. Im sorry that I get jealous of other girls, but in my defense, I can tell you have a crush on that girl that youre in powerlifting club with. Im sorry that Im jealous of her, but maybe its just because I know that shes better than me, and maybe if she wasnt single, you would have picked her instead of me. Whether we like it or not, relationships will never avoid finding yourselves needing to apologize to your other half. Thank you for replying, I do appreciate it so much. I felt I lose the ultimate blessings in life because I have hurt you the most. I still believe that time will come that you will forgive me. I hope that my apology can fix the broken smile. Im sorry for the silly mistakes that I have made to you. Maybe you directly and regularly tell yourself: Im not good enough. In fact, your inner critic is trying to protect you. I am too much of an idiot to make such a mistake and cost you to lose your trust in me. 1. When a girl says she needs time and space, How to get over a girl that broke your heart, More than friends but not in a relationship. And while "I'm sorry" is a good start, I argue that it is not enough. "I felt so much, that I started to feel nothing." Unknown Feeling inadequate can be too much pressure. Focus on what u can do in that moment to step closer to what u want and take that step and just keep doing that. Please help. I love you even in times of challenges like this. Dont get stuck on what u dont want. Express the Negativity Expressing negative emotions is imperative. All rights reserved. I'm sorry, sweetheart. I think that the biggest thing that you can do is to have some patience, and know that this is what has to be done if you want to repair the damage that has been done. Im sorry about the mistrust I give you. Remember times in your life when you achieved what you set out to achieve, and remember how that felt. He loves me, he loves me not, he loves me, he loves me not, I hope you keep loving me. Perfectionists tend to place a lot of their self-worth on being perfect, often to the detriment of their mental and emotional health and well-being. You let people cross your boundaries. I want to give you a new life that you can do whatever you want, and be whatever you want. Let me know how things go when you do! Set your boundaries without. But I'm a creep, I'm a weirdo. Acknowledge and sit with these emotions. Fortunately, not feeling good enough often comes down to attitude and perspective. We must know you are truly sincere to break through that ice. I apologize for what I have done. I somehow felt obligated and gave her nearly a decade of my life being her slave. I'm sorry for not being mad enough when you said those horrible things to me. They understand each others needs and experiences in new ways that allow them to be more responsive to each other in the future. All of us experience some degree of doubt about whether were good enough from time to time, but some people have a deep-seated fear of imperfection. Still, some people suffer from the fear that they are not good enough, more than others. When you were drunk you told me she has her nipples pierced. I know youre afraid of hurting me because you keep telling me you dont know how long youll be gone, but I dont care if youre gone for a year. I admitted my short comings and gave a sincere apology and expressed what I can do better and feel ashamed of making him feel this way. Im sorry that I think differently than you, maybe I just care more and let everything out rather than you who seems to hide behind a mask. Im sorry, my love. Please visit our Terms and Conditions. Im sorry for being immature. We look at how to do this safely. And if they don't you won't need them anyway. How could he now know that kicking me in the back, dragging me out of the bed by my hair, and twisting my arm behind my back a few months ago wouldnt traumatize me? Im sorry for everything. You dont pursue a promotion or request a raise. I wish you the very best of luck too, and thank you in earnest for taking the time to reply to me. Do you think if you wait after your apology that they may think you dont care? "Purple Rain". I am sorry and I love you so much. Published on Nov 9, 2022 If you're anything like me or the other 7 billion human beings on this planet, you have likely dealt with feelings that you are just not good enough. I have never been the boyfriend/girlfriend that you deserve to be. I would love it if he would just grow up a little, admit that we all make mistakes form time to time, and that none of us are perfect, even him. I'm sorry for the way my life turned out Sorry for the smile I'm wearing now Guess I'm still not . We are now separated and communicate daily by phone and/or text. my sweetheart. Anonymous. Copyright 2016 GoodTherapy.org. You were treated like youre worthless or sub-human . Please accept me back in the warm of your arms. I regret and angry with myself for letting such a stupid act. I'm sorry for the silly mistakes that I have made to you. Formal "I'm Sorry" in Korean Like saying "thank you" in Korean, there are two different words for sorry in its formal version. Please take me back. Its important to remember that your past failures can be looked at in two ways. "Ms. Jackson". That's the message that Blake Shelton imparts in this 2011 song. Yes I did build that wall, brick by brick a long time ago and I too feel unable to know how I can remove it as it does affect my marriage. The worst feeling in the world is knowing you did your best and it still wasn't good enough. I hope you can still give me a chance to change and make it up with you. I want to tell anyone thinking about apologising to anyone, but, certainly to a scorpio, be sincere, completely honest, and take responsibility for what you did. You are good enough. When we made our vows, we both accept that we both have small potholes in life. What Is the Grey Rock Method and Is It Effective? The letter is a beautiful suggestion in a first contact, I know I am being a coward, but it feels less intimidating. What evidence do you have that this feeling is true? Thank you for saying those kind words, I just truly wanted to help as I knew you were sincere, you just did not know how to go about it with a Scorp. You are my priceless love. Your body and mind are practically made of sunshine. Please forgive me, my loving wife. That being said, you do not have multiple cracks at this, one poor attempt can make things worse. And simply think back. I am ready to do everything. That is also why I said, you must do this carefully, delicately and without any pressure. Am I still not worth that much? Im sorry that I tell you I like you all the time and Im sorry I pushed so hard for us to be together, I hope you really do want to be with me. Recognize that you're already enough. Chances are, you felt confused and stuck. Anonymous. Our friendship is intact, but I could never trust her in that realm of a relationship again. Think of several alternative pieces of evidence that show you that you are good enough. "If my aim is to prove I am "enough," the project goes on to infinitybecause the battle was already lost on the day I conceded the issue was debatable," writes Nathaniel Branden, author of The Six Pillars of Self-Esteem. 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